{"id":630,"date":"2023-01-07T22:06:43","date_gmt":"2023-01-07T22:06:43","guid":{"rendered":"https:\/\/marcodaniello.it\/?page_id=630"},"modified":"2023-03-01T20:16:41","modified_gmt":"2023-03-01T20:16:41","slug":"about-me-n","status":"publish","type":"page","link":"https:\/\/marcodaniello.it\/?page_id=630","title":{"rendered":"About Me"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"630\" class=\"elementor elementor-630\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-h7d4xdi elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"h7d4xdi\" data-element_type=\"section\" id=\"home\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f086803\" data-id=\"f086803\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-407d5da elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"407d5da\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La mia <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3808bb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f3808bb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Storia <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6850895 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"6850895\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-xxl\">About Me<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-oyfjvz2 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"oyfjvz2\" data-element_type=\"section\" id=\"about\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b104985\" data-id=\"b104985\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69e24cb elementor-widget elementor-widget-heading\" data-id=\"69e24cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e526cc7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e526cc7\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24019cb elementor-widget elementor-widget-text-editor\" data-id=\"24019cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ciao di nuovo!<\/p><p>Qui ho scritto un p\u00f2 d&#8217;informazioni su di me, in modo da conoscerci meglio.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6fead32\" data-id=\"6fead32\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1633434 elementor-blockquote--skin-quotation elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"1633434\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t<i>Empty your mind. Be formless. Shapeless. <\/i><br><i>Like water. You put water into a cup, it becomes the cup.<br>You put water into a bottle, it becomes the bottle.<br>You put it in a teapot, it becomes the teapot. <br>Water can flow, or it can crash.<br>Be water, my friend.<\/i>\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">- Bruce Lee<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ms5qqdf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ms5qqdf\" data-element_type=\"section\" id=\"training\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-a4c0048\" data-id=\"a4c0048\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74e4b1c elementor-widget elementor-widget-heading\" data-id=\"74e4b1c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Carriera e preparazione<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b63118c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b63118c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1cde3 elementor-widget elementor-widget-text-editor\" data-id=\"6d1cde3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A 25 anni circa passo le mie giornate in palestra, alch\u00e9 qualcuno mi suggerisce di fare l&#8217;istruttore. Al tempo lavoravo come cameriere, stavo mettendo da parte i soldi per comprare una nuova chitarra, ma prefer\u00ec investire tutti i guadagni nei corsi di formazione.<\/p><p>Iniziai cos\u00ec a frequentare i corsi di non solo fitness, prendendo un master col massimo dei voti, nel giro di un anno, e diventando personal trainer di livello 3 e istruttore posturale di livello 2.<\/p><p>Da l\u00ec iniziarono le mie prime esperienze, giro qualche sala, seguo qualche amico, qualche familiare finch\u00e9 non venni assunto da una grande struttura della mia regione, passer\u00f2 4 anni qui, diventando nel frattempo tecnico societario fgi come istruttore functional.<\/p><p>Successivamente a causa di attriti sul posto di lavoro, decido che \u00e8 per me arrivato il momento di dedicarmi a tutto tondo alla mia carriera di personal trainer, lascio il lavoro come istruttore, m&#8217;iscrivo al corso di project invictus per diventare un invictus trainer e decido di aprire il mio personale sito web.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5f86a9e\" data-id=\"5f86a9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9fe05f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b9fe05f\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Master Personal Trainer<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tecnico FGI, istruttore allenamento funzionale<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personal Trainer <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personal Trainer - II livello<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personal Trainer - III livello<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Istruttore Ginnastica Posturale <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Istruttore Ginnastica Posturale - II livello<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">InVictus Accademy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3293735 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3293735\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ca2a8df\" data-id=\"ca2a8df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c067e50 elementor-widget elementor-widget-image\" data-id=\"c067e50\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2022\/12\/logo-fgi_circolare.png\" class=\"attachment-large size-large wp-image-357\" alt=\"\" srcset=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2022\/12\/logo-fgi_circolare.png 300w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2022\/12\/logo-fgi_circolare-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-398011c\" data-id=\"398011c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75f2ba8 elementor-widget elementor-widget-image\" data-id=\"75f2ba8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"387\" src=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2022\/12\/Project-Invictus-logo@4x-100-scaled-1-1024x387.jpg\" class=\"attachment-large size-large wp-image-358\" alt=\"\" srcset=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2022\/12\/Project-Invictus-logo@4x-100-scaled-1-1024x387.jpg 1024w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2022\/12\/Project-Invictus-logo@4x-100-scaled-1-300x113.jpg 300w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2022\/12\/Project-Invictus-logo@4x-100-scaled-1-768x290.jpg 768w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2022\/12\/Project-Invictus-logo@4x-100-scaled-1-1536x581.jpg 1536w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2022\/12\/Project-Invictus-logo@4x-100-scaled-1-2048x774.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc9502 elementor-widget elementor-widget-image\" data-id=\"1cc9502\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"401\" height=\"126\" src=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2022\/12\/download.png\" class=\"attachment-large size-large wp-image-356\" alt=\"\" srcset=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2022\/12\/download.png 401w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2022\/12\/download-300x94.png 300w\" sizes=\"(max-width: 401px) 100vw, 401px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b4bbab elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b4bbab\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-12cc4ef\" data-id=\"12cc4ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03f2951 elementor-widget elementor-widget-text-editor\" data-id=\"03f2951\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nel corso dei vari anni ho avuto la fortuna di partecipare a tanti corsi, webinar e di conoscere professionisti da tutte le parti d&#8217;Italia, mi sono rapportato con diversi stili di allenamento e ho cercato di fare mie le peculiarit\u00e0 di ogni disciplina, prendendo quello che mi serviva per migliorare il mio personale metodo di allenamento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a44d2b6\" data-id=\"a44d2b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c595790 elementor-widget elementor-widget-gallery\" data-id=\"c595790\" data-element_type=\"widget\" data-settings=\"{&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE0OSwidXJsIjoiaHR0cHM6XC9cL21hcmNvZGFuaWVsbG8uaXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzAyXC8zOTU2Ny1fMV9fMS5wbmciLCJzbGlkZXNob3ciOiJjNTk1NzkwIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/02\/39567-_1__1-300x214.png\" data-width=\"300\" data-height=\"214\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-391d2fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"391d2fc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e00df5\" data-id=\"0e00df5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d69b15c elementor-widget elementor-widget-heading\" data-id=\"d69b15c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La competenza pi\u00f9 importante<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4526193 elementor-widget elementor-widget-text-editor\" data-id=\"4526193\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nel corso della mia carriera, lavorando in sala pesi e come personal trainer, ho capito che avere un buon bagaglio tecnico \u00e8 soltanto la base del mio lavoro, la competenza pi\u00f9 importante che ho appresso \u00e8 <span style=\"color: #ff42b3;\"><strong>l&#8217;empatia<\/strong><\/span>. L&#8217;essere umano \u00e8 una creatura emotiva, per interagire con una sfera cos\u00ec delicata, ho capito l&#8217;importanza del rapportarsi ai clienti con empatia, senza giudizio, cercando di comprendere le loro esigenze.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8180af elementor-widget elementor-widget-image\" data-id=\"e8180af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"70\" src=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/Marco-DAniello-1-1-e1672851898432-300x70.png\" class=\"attachment-medium size-medium wp-image-510\" alt=\"\" srcset=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/Marco-DAniello-1-1-e1672851898432-300x70.png 300w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/Marco-DAniello-1-1-e1672851898432.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2a9ee1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2a9ee1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b55ce03\" data-id=\"b55ce03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27bf545 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27bf545\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7caadb1\" data-id=\"7caadb1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfb865a elementor-widget elementor-widget-heading\" data-id=\"dfb865a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Infanzia <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5944fa elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b5944fa\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03dcd87 elementor-widget elementor-widget-text-editor\" data-id=\"03dcd87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Credo di aver fatto il mio primo push up a quattro anni, emulando mio padre. Fin da piccolo ero dedito alla preparazione, scrivevo &#8220;i miei primi libri&#8221;, sono stato molto precoce nell&#8217;apprendimento della scrittura e della lettura, ovviamente erano pagine di quaderno con scritte 20 righe, ma per me erano libri. Scrivevo di qualsiasi cosa, inventai la mia religione, scrissi di come conquistare le donne, creai la mia arte marziale ecc.<\/p><p>Il mio avvicinamento al mondo del &#8220;fitness&#8221; credo sia stato proprio grazie alle arti marziali, passavo le giornate a giocare a street fighter 2, volevo saper combattere e cercavo di allenarmi. Guardavo dragon ball e mi chiedevo come avrei potuto sviluppare quei fantastici poteri e tecniche segrete.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a402ddc\" data-id=\"a402ddc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b553845 elementor-widget elementor-widget-image\" data-id=\"b553845\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"754\" height=\"740\" src=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/marco-marzo-1992.jpg\" class=\"attachment-large size-large wp-image-971\" alt=\"\" srcset=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/marco-marzo-1992.jpg 754w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/marco-marzo-1992-300x294.jpg 300w\" sizes=\"(max-width: 754px) 100vw, 754px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd573f9 elementor-widget elementor-widget-text-editor\" data-id=\"bd573f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8211; Da bambino ero la classica peste, ho fatto cose davvero assurde e pericolose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ad851c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ad851c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-368b092\" data-id=\"368b092\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f478c21 elementor-widget elementor-widget-image\" data-id=\"f478c21\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/Foto0028.jpg\" class=\"attachment-large size-large wp-image-972\" alt=\"\" srcset=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/Foto0028.jpg 640w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/Foto0028-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9aa40eb elementor-widget elementor-widget-text-editor\" data-id=\"9aa40eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8211;\u00a0 La chitarra! Una delle mie pi\u00f9 grandi passioni! Avevo 16 anni in questa foto se non ricordo male.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-96b6a5a\" data-id=\"96b6a5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99be392 elementor-widget elementor-widget-heading\" data-id=\"99be392\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gli anni della scuola <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8300eef elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8300eef\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd08f3b elementor-widget elementor-widget-text-editor\" data-id=\"dd08f3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Da ragazzino mi piaceva il wrestling, volevo essere come undertaker e decisi quindi a 14 anni di andare in palestra per diventare enorme, volevo mettere su i muscoli in una settimana, mi accorsi presto che ero pi\u00f9 stupido di quando da bambino suggerivo di giocare ad acchiapparello per abbracciare le ragazze. L&#8217;istruttore mi diceva di mangiare e io tornavo a casa e chiedevo l&#8217;intero pacco di sofficini, continuai per qualche mese, poi abbandonai per noia e mancanza di qualsiasi tipo di risultato. Continuai ad interessarmi alle arti marziali, sempre in quel periodo comprai, trovandolo con molta fatica (non c&#8217;erano ancora gli ebook) Jeet Kune Do di Bruce Lee.<\/p><p>A 16 anni conobbi un ragazzo che praticava Tang Lang Quan, ovvero lo stile Shaolin della mantide e decisi di allenarmi con lui, tutti i giorni, per oltre due ore al giorno.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32dd2b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32dd2b9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-eccd240\" data-id=\"eccd240\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d67bf7 elementor-widget elementor-widget-heading\" data-id=\"2d67bf7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Post maturit\u00e0 <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-408cc12 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"408cc12\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-facbbcf elementor-widget elementor-widget-text-editor\" data-id=\"facbbcf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gi\u00e0 durante il periodo scolastico iniziai a lavorare come personal gamer (un segno?!) nei gamestop, organizzando tornei di videogiochi sponsorizzati dalle case di produzione dei giochi stessi. In questo periodo conosco Raffaele Caruso, un famoso culturista napoletano, che si offre di allenarmi. Dai 14 anni in poi avevo provato a fare palestra pi\u00f9 volte, ma il pattern era sempre lo stesso, m&#8217;iscrivevo con qualche amico, facevamo un paio di mesi e poi si abbandonava, lasciando l&#8217;abbonamento a prendere polvere.\u00a0<\/p><p>Con Raffaele per\u00f2 accadde qualcosa di meraviglioso, il mio corpo inizi\u00f2 a trasformarsi, in soli 4 mesi avevo raddoppiato i miei carichi e avevo messo su i primi chili di muscolo.\u00a0 Raffaele mi allenava in un box del garage dove lavorava, ma ogni volta che i proprietari trovavano qualcosa fuori posto, ovviamente noi eravamo i primi indiziati, quindi iniziarono a nascere dei problemi e smisi di allenarmi l\u00ec.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1831be6\" data-id=\"1831be6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9c765a elementor-widget elementor-widget-image\" data-id=\"c9c765a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/marco-1.jpg\" class=\"attachment-large size-large wp-image-973\" alt=\"\" srcset=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/marco-1.jpg 960w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/marco-1-300x225.jpg 300w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/marco-1-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15d4445 elementor-widget elementor-widget-text-editor\" data-id=\"15d4445\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8211; Fare il personal gamer fu bellissimo, conobbi tanti ragazzi simpatici e strinsi tante amicizie, purtroppo i tornei online cambiarono le cose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ce9a8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ce9a8d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fa4abe0\" data-id=\"fa4abe0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d266066 elementor-widget elementor-widget-image\" data-id=\"d266066\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/y1p-qKiD9lyXT2oAdiaPTf6Uc2ryumodnOYLI-sXWs8M1alkxpIB5gzxmywGpj-Ev4q8YT2U9FTTLQ.jpg\" class=\"attachment-large size-large wp-image-979\" alt=\"\" srcset=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/y1p-qKiD9lyXT2oAdiaPTf6Uc2ryumodnOYLI-sXWs8M1alkxpIB5gzxmywGpj-Ev4q8YT2U9FTTLQ.jpg 600w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/01\/y1p-qKiD9lyXT2oAdiaPTf6Uc2ryumodnOYLI-sXWs8M1alkxpIB5gzxmywGpj-Ev4q8YT2U9FTTLQ-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24a0d29 elementor-widget elementor-widget-text-editor\" data-id=\"24a0d29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8211; Piccola curiosit\u00e0: in questa foto nessuno di noi aveva uno strumento, tuttavia, &#8220;da grandi&#8221; diventammo per davvero, rispettivamente, bassista, batterista e chitarrista. Avevo 15 anni nello scatto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-951741a\" data-id=\"951741a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eeec332 elementor-widget elementor-widget-heading\" data-id=\"eeec332\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'inizio del mio percorso <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e309b0c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e309b0c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90bb58b elementor-widget elementor-widget-text-editor\" data-id=\"90bb58b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ora che finalmente avevo ottenuto dei risultati, mi appassionai tantissimo al body building, iniziai anche a leggere i miei primi libri sull&#8217;argomento e a interessarmi alla nutrizione, fu una brutta botta quella di perdere la possibilit\u00e0 di allenarsi nel garage, dato che non avevo avuto belle esperienze nelle palestre fino a quel momento.\u00a0<\/p><p>Mio cugino Angelo per\u00f2, intanto, aveva conosciuto un personal trainer durante il suo periodo di recupero dall&#8217;operazione al ginocchio e mi propone di allenarci nella palestra di questa persona.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee148f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee148f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-487740b\" data-id=\"487740b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e03eba5 elementor-widget elementor-widget-heading\" data-id=\"e03eba5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gli anni d'oro <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d9ed9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"67d9ed9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10020f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10020f2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1601265\" data-id=\"1601265\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3cba1f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cba1f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8e28ecb\" data-id=\"8e28ecb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-651eab2 elementor-widget elementor-widget-text-editor\" data-id=\"651eab2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fu cos\u00ec che conobbi il mio nuovo istruttore, che in seguito diventer\u00e0 il mio preparatore, mentore, amico e punto di riferimento nella vita, Salvatore Monetti. Insieme a &#8220;Sasi&#8221; inizio a fare sul serio, m&#8217;insegna tantissime nozioni, metodi di allenamento e risolve uno dei miei pi\u00f9 grandi punti deboli: i bicipiti.<\/p>\n<p>Durante questo periodo inizio a macinare tutto ci\u00f2 che trovo su youtube per quanto riguarda la nutrizione e l&#8217;allenamento, scovo il canale di Stefano Verdrame, Rich Piana, Zyzz e tanti, tanti altri, ma soprattutto conosco il Project Invictus. Sono avido d&#8217;informazioni e inizio a studiare, prendo appunti, passo molte delle ore che non mi alleno a guardare video su youtube, quando vado a fare i primi corsi, mi vengono spiegate nozioni che io ormai trovavo gi\u00e0 superate.&nbsp;<\/p>\n<p>Con Salvatore faccio la mia prima vera preparazione, dopo aver messo chili di muscolo (avevo un braccio da 47 centimetri di circonferenza!) parto con un cutting da gara, mi tiro all&#8217;inverosimile, mi commuovo alla vista del mio corpo, non avevo mai visto il mio addome tanto scolpito e vene praticamente ovunque.&nbsp;<\/p>\n<p>Successivamente per\u00f2, una forte epicondelite mi frena e decido di prendermi un p\u00f2 di riposo, fu un grave errore perch\u00e8 da quel giorno in poi non ho pi\u00f9 rimesso piede in palestra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3a09689\" data-id=\"3a09689\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b7a2a7 elementor-widget elementor-widget-image\" data-id=\"0b7a2a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-26-at-23.57.11-819x1024.jpeg\" class=\"attachment-large size-large wp-image-1156\" alt=\"\" srcset=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-26-at-23.57.11-819x1024.jpeg 819w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-26-at-23.57.11-240x300.jpeg 240w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-26-at-23.57.11-768x960.jpeg 768w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-26-at-23.57.11-1229x1536.jpeg 1229w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-26-at-23.57.11.jpeg 1538w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48d8192 elementor-widget elementor-widget-text-editor\" data-id=\"48d8192\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8211; Nonostante i miei 92kg, vicino a Salvatore sembro un secco. Chapeau! Ad ogni modo non lo ringrazier\u00f2 mai abbastanza, se oggi sono la persona che sono \u00e8 in parte merito suo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ceb2f7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ceb2f7e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb28268\" data-id=\"eb28268\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e720a98 elementor-widget elementor-widget-heading\" data-id=\"e720a98\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nuovo lavoro e idea del coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4ed519 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c4ed519\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f4ea14f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4ea14f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b560c17\" data-id=\"b560c17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30a1777 elementor-widget elementor-widget-image\" data-id=\"30a1777\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-27-at-00.01.37-768x1024.jpeg\" class=\"attachment-large size-large wp-image-1157\" alt=\"\" srcset=\"https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-27-at-00.01.37-768x1024.jpeg 768w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-27-at-00.01.37-225x300.jpeg 225w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-27-at-00.01.37-1152x1536.jpeg 1152w, https:\/\/marcodaniello.it\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-27-at-00.01.37.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4718f54 elementor-widget elementor-widget-text-editor\" data-id=\"4718f54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8211; Aperitivo della domenica, facendo finta di lavorare al telefono.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4059732\" data-id=\"4059732\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7c502d elementor-widget elementor-widget-text-editor\" data-id=\"a7c502d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sei mesi dopo, ho una chiamata di lavoro ed entro a far parte dello staff di una grande societ\u00e0 sportiva campana, qui il mio spirito si rinvigorisce, riprendo ad allenarmi (durante lo stop ero diventato di nuovo molto grasso) e appena pronto, mi rimetto subito tra le mani di Salvatore, iniziando cos\u00ec una nuova preparazione, questa volta con l&#8217;obiettivo di salire sul palco.<\/p><p>Avviene una quarta trasformazione, ancora meglio di prima, avevo pi\u00f9 esperienza di allenamento, ero gi\u00e0 mentalizzato ai sacrifici, \u00e8 tutto pi\u00f9 semplice, ma al lavoro questa mia indipendenza non viene vista di buon occhio, mi allenavo da solo, senza dar conto a nessuno e si discuteva spesso di questa cosa. Tengo duro e continuo il mio percorso, mi scolpisco di nuovo, non sono definito come la prima volta, ma mantengo dei volumi muscolari molto pi\u00f9 grandi.<\/p><p>Arrivato settembre, a malincuore, decido di abbandonare di nuovo il mio percorso per motivi personali e per evitare ulteriori discussioni coi colleghi, inizio a dedicarmi al lavoro e basta, finch\u00e8 non arriva poi il covid, continuo ad allenarmi a casa per un p\u00f2, ma poi mollo del tutto.<\/p><p>Finito il covid riprendo a lavorare, ma non seguir\u00f2 mai pi\u00f9 una preparazione, ne tantomeno toccher\u00f2 un bilanciere con voglia, ero ormai dentro di me rassegnato a limitarmi a fare quello che mi veniva detto e basta, completamente zombificato dal mestiere, vivendo ormai col pensiero che sarei morto l\u00ec dentro. Tengo tutto dentro e soffro in silenzio.<\/p><p>Nell&#8217;ottobre 2022 iniziano degli attriti a lavoro e dopo un mese e poco pi\u00f9 decido di abbandonare la societ\u00e0 con la voglia di lavorare per conto mio.<\/p><p>Ed eccoci qui, a sognare e creare, iniziando tra l&#8217;altro la mia nuova preparazione fisica, che questa volta non avr\u00e0 lo scopo di prepararmi per salire su un palco, ma per testare su me stesso le mie nozioni e perfezionare il mio personale metodo di allenamento.<\/p><p>A tale scopo, nel dicembre 2022, decido di mettere su pi\u00f9 peso possibile, arrivando a pesare 89kg il 1\u00b0 Gennaio, opto per questa scelta salutisticamente discutibile per due ragioni: Dimostrare quanto sia possibile cambiare fisicamente se davvero lo si vuole e allenare ulteriormente l&#8217;empatia nei confronti dei miei clienti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La mia Storia About Me About Me Ciao di nuovo! Qui ho scritto un p\u00f2 d&#8217;informazioni su di me, in modo da conoscerci meglio.\u00a0 Empty your mind. Be formless. Shapeless. Like water. You put water into a cup, it becomes the cup.You put water into a bottle, it becomes the bottle.You put it in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-630","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/marcodaniello.it\/index.php?rest_route=\/wp\/v2\/pages\/630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcodaniello.it\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marcodaniello.it\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marcodaniello.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcodaniello.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=630"}],"version-history":[{"count":77,"href":"https:\/\/marcodaniello.it\/index.php?rest_route=\/wp\/v2\/pages\/630\/revisions"}],"predecessor-version":[{"id":1321,"href":"https:\/\/marcodaniello.it\/index.php?rest_route=\/wp\/v2\/pages\/630\/revisions\/1321"}],"wp:attachment":[{"href":"https:\/\/marcodaniello.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}